Insomnia "Doc, I can't sleep anymore," John complained. "I've tried everything, but I just toss and turn." "You have to learn to relax," the doctor said. "Try putting each part of your body to sleep separately." That night John crawled into bed, got comfortable and started to talk to his body. "Toes, go to sleep," he whispered. "Feet, go to sleep. Legs, go to sleep. Hips, go to sleep. Stomach, you too, go to sleep." Just then his wife walked in wearing nothing but a transparent teddy. John opened one eye, then lifted his head from the pillow. "OK," he shouted, "up, up...everybody up!"